Eating healthy is something that we’ve recently done our best to do. We were a big time carb-eating family but we recently switched to the keto way of eating. It’s been an adjustment, but it gets easier as we go.
When I came across AvoSeedo I had to share it with you because avocados are one of the staples of keto! Not only are they high in fat, but they also have 12g of carbs, 10g being dietary fiber, meaning that we really consider them to have only 2g of our daily allotted carbs. A lot of people use them to get in their fats for the day.