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Keto

AvoSeedo
Crafts, Keto

Grow your own avocados at home with AvoSeedo!

Eating healthy is something that we’ve recently done our best to do. We were a big time carb-eating family but we recently switched to the keto way of eating. It’s been an adjustment, but it gets easier as we go.

When I came across AvoSeedo I had to share it with you because avocados are one of the staples of keto! Not only are they high in fat, but they also have 12g of carbs, 10g being dietary fiber, meaning that we really consider them to have only 2g of our daily allotted carbs. A lot of people use them to get in their fats for the day. Read the rest of this post...

Keto update
Keto

Week Two on Keto

My second week on keto is coming to an end.

I’ve been making the occasional post regarding my progress on social media but I decided to also make a weekly post as I follow the keto way of eating. While I fully intend on sharing my successes with you, I also want to share my failures. Everyone stumbles and everyone fails, including me. I won’t always lose weight every week, and I may hit a stall. But, that’s okay. The important thing is that I and you keep going and keep pushing. Read the rest of this post...

Keto
Keto

Why I made the switch to the keto way of eating

I recently made a lifestyle change, deciding to adopt the Keto way of eating. I’m super excited to start this journey and I can’t wait to share my weight loss and health-improving results with you, along with some delicious recipes along the way!

I’ve been a big girl literally all my life. I’ve never been thin or average or considered to be “carrying an extra few pounds.” I’ve always been straight up overweight, obese, and for most of my adult life, considered morbidly obese by physicians. Read the rest of this post...